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Furthermore, it dramatically reduced stomach emptying rate, glucose oxidation, and resting metabolic rate

This hormone slows down food as it passes through the stomach, which helps to decrease peoples appetites by making them feel fuller for longer

[39] recruited healthy male subjects and found that HR was elevated by 8.2 in the exenatide group compared with the placebo group

Bartoli CG, Tambussi EA, Diego F, Foyer CH

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Approach: 1.2-1.4g protein per kg body weight daily (track with an app) Iron supplementation to maintain ferritin above 50 ng/mL 30mg zinc daily with 1mg copper 5,000 IU vitamin D daily (adjust based on levels) 5,000mcg biotin daily B-complex supplement Collagen peptides 10-15g daily (provides glycine and proline for hair structure) Baseline labs before starting, repeat at months 3, 6, and 9 Consider starting 2% minoxidil preventively Monthly hair progress photos Minimum 1,400 calories daily even when appetite is low Expected outcome: Mild shedding possible around months 4-6, generally self-limiting with recovery beginning by month 8-9