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Weight loss is therefore influenced by: overall nutrition habits physical activity long-term medication consistency Missing a single weekly injection does not erase the behavioural changes already in place

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A 3 to 4 week plateau without any other concerning symptoms is generally not cause for alarm.

This is also a good time to hydrate on purpose

Guests benefit from a holistic approach that includes nutrition education, physical activity, and stress management, all tailored to support the efficacy of GLP-1 and GIP medications

This might include eating on a schedule rather than waiting for hunger cues, since GLP-1 therapy specifically blunts those cues