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How to manage: Add 2530 g of protein at each meal even when appetite is low see our Ozempic meal plan Add 2535 g of fibre daily (gradually) oats, lentils, berries, broccoli Walk 2030 minutes daily to improve gut transit and reduce constipation Weeks 34 Adaptation Phase Completes Dose: still 0.25 mg For most patients, gastrointestinal symptoms significantly reduce by the end of week 4

22. Stratakis CA, Kirschner LS & Carney JA

Flexible Administration Options The FDA-approved product uses an autoinjector, but some clinics also offer compounded nasal spray formulations

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10.1016/j.molmed.2015.11.009 50 HuangH.NiH.MaK.ZouJ