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This is an important point for patients on a vegetarian or vegan diet, because vitamin B12 intake becomes dependent on fortified foods or dietary supplements
Potential candidates include people interested in improving mitochondrial function, supporting cognitive performance, or optimizing metabolic health
If pursuing intermittent fasting alongside the protocol, this period typically shows improved fasting tolerance
The information provided in this blog post is for informational purposes only and is not intended as medical advice
If your stomach struggles to produce enough stomach acid, injections are much better than oral supplements due to their bioavailability
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