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(Note: this timing rationale is practitioner-derived and anecdotal

[DOI] [PubMed] [Google Scholar] Ottenwlder H., Simon P

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Induction of obesity using a HFD is one of the most well-documented models of obesity and after 810 weeks on the diet, mice have elevated fasting blood glucose levels consistent with type 2 diabetes, insulin resistance, and hepatic steatosis (119)

The Role of an Empty Stomach There is a frequent debate about whether food helps or hinders supplement absorption