Eat Small, Frequent Meals Even if you dont feel hungry, your brain needs a steady supply of glucose to function
This can be more easily achieved by consuming whole fruits/vegetables instead of juices, replacing white bread and pasta with whole grains, and incorporating foods like flaxseeds and chia seeds into your diet
Reduced Fat Storage: The combined effect of GLP-1 and GIP activation also leads to less fat accumulation, as both hormones are involved in regulating fat metabolism
That is a more nuanced and more accurate picture than cagrilintide slows gastric emptying, and it is the picture a careful reader of the primary literature should carry away
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Most sleep disruptions improve as your body adjusts to treatment, but proper nutrition and healthy sleep habits can help support better rest