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doi: 10.1089/jmf.2015.3513

These effects should be interpreted as context-supportive rather than causative, reinforcing the role of postbiotics as adjunctive modulators within comprehensive body-compositionfocused weight-loss strategies ( Importantly, there are currently no direct human interventional studies demonstrating that postbiotic supplementation preserves skeletal muscle mass during GLP-1based obesity therapy

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Some claim it even helps with skin by improving the appearance of the skin and brightness of the skin

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Relying on human evidence or robust clinical studies helps ensure their efficacy and safety