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You may also find success with a GABA supplement, particularly if you struggle with anxiety

While semaglutide itself does not directly interact with warfarin metabolism, the potential for altered absorption due to delayed gastric emptying necessitates closer INR monitoring

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Some patients find that avoiding high-fiber grains entirely during the first 48 weeks of GLP-1 therapy, then reintroducing them slowly, works better than forcing tolerance early

Until randomized trials use neuropathy as a primary endpoint, evidence will remain suggestive rather than conclusive

But I would say plant sources, if you're looking for the ALA, plant sources would be walnuts, flaxseeds, those are probably the highest