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Ask a clinician for serum B12 and a complete blood count

Higher doses (particularly 54 mg) showed somewhat increased gastrointestinal symptoms compared to lower doses

This is because a lack of vitamin B12 can cause jaundice

Nausea is the most frequently reported adverse effect, potentially affecting thirty to forty percent of patients at some point during treatment, though the intensity typically diminishes over time as tolerance develops

Vitamin B12 can come in various forms, but all of them have a mineral called cobalt in them

Mood Regulation: B12 influences brain chemistry in ways that stabilize mood and reduce irritability