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An increase in B12 levels can lead to improved energy levels, which is beneficial for individuals engaging in regular physical activity as part of their weight loss regimen

Healing the gut lining improves overall nutrient absorption and systemic health

Adjust based on data, not feelings

Vitamin B12 promotes brain health through its role in the production of neurotransmitters (specific chemicals in our nervous system) and myelin, the protective membrane around nerves

Plants dont need B12 so they dont store it

We're talking about the difference between a few days of viability and up to 28 days of reliable sterility