among tribal children in Bhadrachallam in the Eastern Ghats, reported that the use of twigs and other indigenous materials for oral hygiene yielded outcomes comparable to those using toothbrushes and toothpaste, highlighting the efficacy of culturally rooted practices (53)
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How to use: tOmar 3 tablets a day, one tablet before each meal
GLP-1 stands for glucagon-like peptide-1, a naturally occurring hormone produced in the intestine that plays a crucial role in glucose regulation and appetite control
Cinnamon Apple Oat Smoothie Ingredients apple (with skin) 2 tbsp rolled oats (soaked for 10 minutes) 1 tsp cinnamon 1 cup unsweetened soy milk 2 scoops SFG Biome Gut Superblend Why it works: Oats provide beta-glucans for digestive support, apples add pectin (a prebiotic fiber), and cinnamon brings natural sweetness
Access this article Similar content being viewed by others REFERENCES Gibson PR, Pavli P: Pathogenetic factors in inflammatory bowel disease, 1 ulcerative colitis