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If your goal is maintenance Add more whole grains or healthy fats as needed

GLP-1 receptor agonists like semaglutide and liraglutide, and dual GIP/GLP-1 receptor agonists like tirzepatide, slow gastric emptying, reduce appetite, and improve insulin sensitivity

receiving grants from the Chief Scientist Office, Diabetes UK, the European Commission, the Juvenile Diabetes Research Foundation and the Medical Research Council (MRC)

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When administered, semaglutide crosses the blood-brain barrier, mimics the action of the GLP-1 hormone, and occupies GLP-1 receptors in the brain

[1] [2] The most plausible explanation may relate to metabolic changes associated with weight loss