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You should wait because with time, these side effects usually subside

Martchenko A, Oh RH, Wheeler SE, Gurges P, Chalmers JA, Brubaker PL

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We used R software (version 3.2.2, Free Software Foundation, Inc, Boston, MA), SAS (version 9.2, SAS Inc., Cary, NC), and Stata/MP (version 16, StataCorp, College Station, TX)

Heres what your daily protein targets could look like if your goal is to weigh 150 pounds: 0.36 grams of protein: 54 grams daily 0.5 grams of protein: 75 grams daily 0.8 grams of protein: 120 grams daily 1 gram of protein: 150 grams daily Thats quite a range, so discussing individual recommendations with your healthcare provider is important