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Restoring Insulin Sensitivity at the Cellular Level Insulin resistance is largely driven by chronic inflammation, poor muscle mass, nutrient deficiencies, and blood sugar volatility

According to Sunir Garg, MD , professor of ophthalmology at Wills Eye Hospital in Philadelphia and spokesperson for the American Academy of Ophthalmology, any sudden change or reduction in blood sugar can cause blurry vision

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Large meals can lead to symptoms such as nausea, bloating, abdominal pain, and vomiting, as food sits in the stomach longer due to delayed gastric emptying