There are also many studies on the effectiveness of methyl B12 on improved function in a plethora of conditions, which you can read about in our article about B12 forms
This typically involves measurement of IGF-1 levels and, where indicated, dynamic stimulation testing
Contrarily, if you want to study targeted weight management patterns in animal models, then AOD 9604 peptide is the best choice for clinical trials
Only the specific numbers do
Before giving yourself a B12 injection, ensure you have all the necessary supplies: a B12 vial, an alcohol swab, a syringe and needle, and a sharps disposal container
Things like oily fish, walnuts, full-fat Greek yoghurt, eggs, vegetables and olive oil will all help