Let's be blunt: shaking a peptide solution is like putting a delicate silk shirt in a washing machine with rocks
Put simply, it helps regulate appetite, blood sugar, and digestion
Alpha lipoic acid is usually well tolerated but side effects at higher doses can include abdominal discomfort, heartburn, constipation or diarrhea, nausea, dizziness, and headache
To pursue either one, confirm you meet typical criteria (BMI 30, or 27 with a weight-related condition), then see a primary-care doctor, endocrinologist, or an obesity-medicine/telehealth service that can review your labs, rule out contraindications, and submit any required prior-authorization to your insurer or the manufacturers savings program
This means that if you weighed 200 pounds, you could expect to lose 10-20 pounds, by incorporating doctor-suggested lifestyle changes in addition to medication
(01:36:47) Tools: Logic-Based Habits