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Carnitina La carnitina o 3-hidroxi-4-trimetilaminobutirato (conocida tambin como L-carnitina o levocarnitina , debido a que en estado natural es un estereoismero L ) es una amina cuaternaria sintetizada en el hgado, los riones y el cerebro a partir de dos aminocidos esenciales, la lisina y la metionina

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Fish oils omega-3s can remain in cell membranes for weeks, but the blood-thinning effect wears off within a few days of stopping the supplement