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In December 2024 Jelly went on Bunnies podcast and went public with his goal "to be on the cover of Men's Health in 2026." Hed read Mens Health when in jail and was inspired by the workouts and transformation stories and wanted his journey, and all his shame and struggles, to be as open and accessible as possible

The Nourish report found that in just six months, 64% of patients who combined GLP-1 therapy with nutrition counseling lost at least 5% of their body weight, and 30% lost 10% or more

One promising supplementation strategy is the utilization of select isomers of CLA, which has demonstrated anti-inflammatory and antioxidant effects [25, 36]

The most frequently reported side effects of GLP-1 medications are gastrointestinal in nature

Common research stacks

By following these dietary tips, you can enhance your results while taking GLP-1/Tirzepatide, helping you achieve your health and weight loss goals more effectively