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B12 is found mainly in animal foods and cannot be manufactured in the human body
So its important that you maintain your results with a healthy lifestyle
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I get IV infusions of various vitamins and minerals as I'm chronically deficient - sadly these aren't available on the NHS so I'm grateful that I can access them elsewhere as oral supplementation is either ineffective or result in inhibitory side effects
[PubMed] [Google Scholar] 13.Ueland PM, Refsum H, Stabler SP, et al
Individuals with Alcohol Use Disorder : Chronic alcohol use can damage the digestive system and impair nutrient absorption
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