Most research focuses on immediate or short-term outcomes, leaving questions about long-term mental health impacts unanswered
If you question your ability to drive, do not get behind the wheel
[54:31] Andrew Huberman I'll tell a story
Gradual Return to Activities: Getting back to activities too quickly can lead to re-injury or complications
That being said, an alternative measure was used by the research team that assessed motor function by grading the toe and heel foot print characteristic on a scale from 0-4, with 0 defined as no print, non functional, and 4 defined as complete print, near normal functioning [2]
This personal insight shaped his philosophy of precision, personalized care targeting internal biochemistry to improve external performance