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Inflammation in the gut is associated with a number of GI conditions, including inflammatory bowel disease (IBD)

What to set as your healthy expectation if youre starting GLP-1 If you want a clean, realistic way to frame it: First 12 months: appetite shifts + early weight movement By ~4 months: more noticeable progress (if dose escalation is tolerated) (Source: European Medicines Agency (EMA)) By ~1216 months: many eligible adults land in the 1015% weight-loss range (some higher, some lower) (Source: New England Journal of Medicine) Best outcomes happen when you protect muscle (protein + strength) and build routines you can sustain.

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Limit the amount of milk and foods that contain milk because lactose can become more difficult to digest

Side effects are rare but may include mild redness, swelling, or soreness at the injection site