Niacinamide (a form of vitamin B3) supports gastrointestinal and nervous system functions, D-panthenol contributes to skin and hair health, and cyanocobalamin (B12) is crucial for red blood cell production and proper neurological function
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Biotin also protects the skin from fungal infections, rashes, acne, and severe cracking & dryness of the skin
Vitamin B12 plays a role in a number of different processes in the body, including energy production, amino acid and DNA synthesis, blood cell formation, and brain and nerve cell function, says Bill Willis, PhD, a biomedical scientist and a researcher at Examine.com
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