Yu, S., Qian, H., Zhang, D
When balanced meals include all three, the GLP-1 response tends to be stronger and longer-lasting than meals heavy in refined carbohydrate alone
There are no "off days" where the medication effect diminishes
According to him 'this was contrary to everything that was then believed about the physiological role of glucagon in glucose homeostasis if indeed there was one.' Just a couple of years before, Yalow and Berson had detected larger than normal rises in the plasma insulin levels in insulinoma patients injected with glucagon, but concluded this was due to insulin released from the liver
Liu, H., Wang, J., He, T., Becker, S., Zhang, G., Li, D., & Ma, X
What works is a combination of gradual dose increases and a handful of simple habits