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Homocysteine: B12, along with folate and B6, helps break down homocysteine, an amino acid that at high levels is associated with heart disease and stroke

Oberprieler NG, Pladevall-Vila M, Johannes C, et al

10.1016/j.nmni.2021.100897 New Microbes New Infect

Endocrinology 164:115 Leenders F, Groen N, de Graaf N, Engelse MA, Rabelink TJ, de Koning EJP, Carlotti F (2021) Oxidative stress leads to -cell dysfunction through loss of -cell identity

Regular consumption of these foods or supplements is essential, especially for vegetarians and vegans, to maintain adequate B12 levels and support energy, red blood cell production, and nerve function

Military, probation, clinical, and employment UAs all routinely include amphetamines