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doi: 10.1007/s10072-021-05489-4 155 YoritakaA.OhtsukaC.MaedaT.HirayamaM.AbeT.WatanabeH.et al

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A 2019 study published in the Journal of Clinical Endocrinology & Metabolism found that exogenous IGF-1 administration produced detectable anabolic effects within 72 hours