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What should you avoid mixing with vitamin C

312 , F716F731 (2017)

When it comes to alcohol, less is more, as it can place additional strain on glutathione stores [7]

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This detoxification support is particularly important in our modern environment, where we're constantly exposed to pollutants, chemicals, and other substances that can generate oxidative stress

However, high doses of vitamin B12, such as those used to treat a deficiency, might cause: Headache Nausea and vomiting Diarrhea Fatigue or weakness Its important to note that these side effects are generally mild and temporary