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Low doses (10-50mg) of amitriptyline (Elavil) or doxepin (Sinequan) are remarkably effective in promoting sleep if taken at bed-time

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Improved insulin sensitivity means your cells can more effectively take up glucose from the bloodstream, reducing the metabolic stress that contributes to type 2 diabetes and metabolic syndrome

JPMorgan researchers estimate that the number will balloon, with 30 million people expected to be taking GLP-1 drugs by 2030, or around 9 percent of the US population

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If nausea remains intolerable, pre-dose with 15-20g protein 30 minutes before injection to buffer the gastric effect