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Limit carbonated beverages, cruciferous vegetables (broccoli, cabbage, Brussels sprouts), and high-fat foods during the first month, as these foods increase gas production

Whether its less fat, lower calorie intake, hormonal signaling, or a mix of all three, the cold sensation appears to be a genuine part of the Mounjaro journey for many

If you are ready to move forward, you can see if you qualify for a personalized program

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Human data semaglutide/tirzepatide: extensive, approved for type 2 diabetes and obesity

Reduced appetite often makes it difficult to maintain consistent protein intake through food alone