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A meta-analysis of randomized controlled trials found they can improve tendon structure, strength, and post-exercise recovery when combined with resistance training, though the quality of evidence remains moderate. Innovation is exciting, but recommending injectable, unregulated peptides to patients, without clinical validation should give us pause

Dont let the long names scare you, theyre simply fancy terms for the amino acids found within these peptides

Some GLP-1s, like semaglutide and liraglutide are worth considering

Our findings from perifusion experiments were consistent with those obtained from the static analysis

A phase 1 mechanistic study of people with T2D reported a mean weight change at week 28 of 11.2 kg among participants assigned to tirzepatide 15 mg as compared with 6.9 kg for semaglutide 1.0 mg and no change (0 kg) for placebo [38]

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