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Key Takeaway: While green tea is not a replacement for medical treatment, its natural polyphenols may help stimulate the release of GLP-1 and slow down its breakdown, supporting better appetite control

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Work with your healthcare provider to determine which medication aligns best with your personal health goals, medical history, and budget

Journal of Epidemiology

This is great news for researchers studying brain and nerve health conditions

Stress management: Practice relaxation techniques such as yoga, meditation, or deep breathing exercises to manage stress levels