Research shows n-acetyl-cysteine (NAC) has a balancing effect on the stimulating neurotransmitter glutamate.* Acetyl-l-carnitine acts in much the same fashion on glutamate within the brain, decreasing excess glutamate to normal levels required for brain performance.* The acetyl group attached to both NAC and ALCAR support the brains acetylcholine levels
It is common to have lower levels of necessary nutrients when you are cutting back on your calorie and food intake
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doi: 10.1172/JCI105709
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