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The answer is short and simple: We dont know

Its produced naturally by your body and found in every single cell, where it acts as a powerful antioxidant

doi: 10.1007/s10753-013-9616-0 188 AhmedSRiegseckerSBeamerMRahmanABelliniJVBhansaliPet al

The connection between inflammation and mental health represents one of the most active areas of psychiatric research, and it is where several peptides show their most compelling mechanisms

The MTHFR enzyme also converts one form of folate (5,10-methylenetetrahydrofolate) into the active form called 5-methyltetrahydrofolate so the body can use it