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These processes are central to recovery because connective tissues such as tendons and ligaments receive limited blood supply and often heal slowly

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Alternating medications could theoretically affect hair loss risk if the cycling produces inconsistent weight loss patterns with periods of rapid loss followed by stabilization followed by rapid loss again

Severe vomiting or diarrhoea can lead to dehydration and, in some cases, acute kidney injury

To reduce diarrhea, eat small, frequent, low-fat meals, stay well-hydrated with water and electrolyte solutions, avoid trigger foods like greasy or spicy items, and consider over-the-counter antidiarrheals like loperamide after consulting your healthcare provider

Potential changes in your metabolic rate