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Rhonda Patrick: It's known that omega-3, actually specifically EPA, is able to help serotonin

What we know In randomized controlled trials conducted in nonpregnant individuals, low-dose riboflavin supplementation (1.6 mg/day) may lower blood pressure in individuals with a genetic mutation in MTHFR, an enzyme involved in folate metabolism

Nat Commun (2021) 12(1):1438

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