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Despite the multitude of risks and benefits that have been reported, the effects of Ozempic use are still being explored, given the implications of weight loss in a relatively short time period, and how several systems in the body can be affected (Suran 1628)

& Zietse, R

Here are a few traditionally used in Ayurveda and herbal wellness: Fenugreek (Trigonella foenum-graecum) Rich in soluble fiber, fenugreek seeds can slow carbohydrate absorption and support the release of GLP-1, helping maintain satiety and stable blood sugar levels

PubMed , Lffler, Dennis, et al