This blend combines Vitamin B12 with methionine, inositol, and choline (MIC)
One of the key benefits of B-12 in the context of weight loss is its role in boosting energy levels
(BTW, my constipation article is coming soon!) Some additional alternatives that my clients have found to be better absorbed/less constipating include: OptiFerin-C by Pure Encapsulations Floradix HemeVite by Apex Please be sure to work with your doctor or pharmacist to ensure you are getting proper testing and dosing of your iron supplements
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You will benefit from enhanced energy levels brought by the faster metabolism, and secondly it helps you in losing a bit more of weight
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