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A study by Johnston et al 24 indicated that vitamin C supplementation (500mg/day) maintains reduced glutathione concentrations in the blood and improves the overall antioxidant protection capacity of the blood

That said, L-citrulline supplements are still a viable option, particularly if budget is a primary concern

Promotes faster healing from injuries, reducing recovery time

Emerging evidence indicates that riboflavin deficiency skews microglia toward a pro-inflammatory M1 phenotype, characterized by elevated iNOS, IL-1, and TNF-, whereas riboflavin supplementation promotes an anti-inflammatory M2 phenotype, with higher IL-10 and TGF- expression via STAT6 activation (67, 68)

Inhibits an enzyme necessary in the production of melanin, helping to fade dark spots and discoloration

Do You Need to Cycle Off Glutathione