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& Almodvar-Ruiz, F

Taking GLP-1s may be one of those decisions that people need to discuss and make with their doctor, knowing that taking the drug requires a long-term commitment, and it may not be the best fit for people who struggle with taking medication daily or weekly. Adherence with GLP-1RAs remains a challenge

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Protein-rich foods: Protein-rich foods support fullness and help preserve lean mass during fat loss