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For GLP-1 support, look for snacks that include: Plant-based proteins: pea, hemp, brown rice (complete amino acid profiles) Milk protein isolate Nuts and nut butters (protein + healthy fat in one package) For a deeper look at how protein-rich snacks support GLP-1, see our guide: GLP-1 Protein Snacks 2

P = 0.0004) compared to placebo, without increasing time spent in hypoglycemia (Supplementary Table 12)

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