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Vegetarians and vegans generally have higher intakes of folate than omnivores, making them an interesting group to study with regard to homocysteine

As your bodys condition stabilizes, you may gradually extend the intervals between treatments

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For patients with significant baseline B12 depletion or documented absorption issues, methylcobalamin (the natural form) or cyanocobalamin (the synthetic form) injectionstypically 1,000 mcg monthlyprovide more direct delivery and bypass the compromised absorption pathway

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Slow, controlled breathing : Practise diaphragmatic breathinginhale slowly through the nose for a count of four, hold briefly, then exhale through the mouth for a count of six