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Any excess is excreted through the kidneys via urine, so maintaining a consistent daily intake from food or supplements is essential for overall health

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The ones used to secure FDA approval

Combination is key: The MMA test is best performed together with the serum B12 test (and possibly the holo-TC test) to get a comprehensive picture of your B12 status

Improper exfoliation Dead skin cell buildup exacerbates the condition

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