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In 2009, a double-blind randomised-controlled trial (RCT) found significant reductions in duration of outbreaks, the number of ulcers and the level of pain in those on B12, 1000 g per day sublingually (form not reported), regardless of B12 level

This article was researched against primary regulatory, trial, prescribing, and manufacturer sources where available

PMID: 9617990

The symptoms of pernicious anaemia all stem from a deficiency in Vitamin B12, which has a ripple effect across your entire body

Therefore, taking ibuprofen with food or a glass of milk may be recommended to reduce the risk of stomach irritation

Vitamin B12 Benefits: Increased energy and stamina Healthier or improved immune systems Improved sleep patterns Reduced allergies Reduced stress and depression Improved moods Less frequent and severe headaches Vitamin B12 is most effective when taken at regular intervals