During this phase: Inject your GLP-1 on a consistent schedule Eat smaller, lighter meals to reduce nausea Stay hydrated (dehydration worsens GI side effects) Track your appetite, energy levels, and any side effects Don't add Ipamorelin yet The reason for starting with only the GLP-1 is straightforward
Avere Beautys medically assisted weight loss programs offer personalized, science-backed solutions to help support your journey
You've tried the sleep hygiene rules everyone recommends
Regular exercise, while it increases reactive oxygen species temporarily, can upregulate GPx expression over time as an adaptive response, strengthening cellular defenses
If you're taking semaglutide for weight loss and want to continue obesity treatment, your provider may recommend an alternative weight loss drug like: Tirzepatide (Mounjaro or Zepbound) Liraglutide (Saxenda or Victoza) Metformin Topiramate (Topamax) Depending on why you're discontinuing semaglutide, you may be able to take another GLP-1 weight loss injection, or you could consider oral weight loss treatments
Trainers: Bernie Wright is the co-founder of NEDDE TRAINING and a BACP (Accredited) Counsellor/Psychotherapist and Clinical Supervisor
