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The results of GLP-1 agonists are truly life-changing, but we also know that lifestyle and nutrition support are necessary companions to achieving long-term success
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It is advisable to eat bland, low-fat foods (crackers, rice, toast), food that contain water (soup, gelatin), avoid fried and greasy food, avoid sweets, and avoid lying down after eating
While eating less helps create a calorie deficit, it can also lead to: Muscle loss Fatigue Hair thinning Nutrient deficiencies Constipation Slower metabolism That's why the goal isn't just to eat less
In scientific studies evaluating essential nutrients in commercial plant-based pet foods, selenium is often not recorded(1)
Dardevet D, Sornet C, Balage M, Grizard J
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