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People with a known allergy to cobalamin or cobalt should avoid them, and those with Leber's hereditary optic neuropathy should not receive B12

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However, not having enough B12 can lower the sperm count and also cause problems with ovulation and implantation

This statement, published in the peer-reviewed Journal of Endocrinology and Metabolism, represents the consensus finding across all six trials and nearly 900 participants

If you're not getting enough B12, you can experience anemia, fatigue, weakness, constipation, decreased appetite, weight loss, dizziness, lightheadedness, confusion, poor memory, soreness of your tongue and mouth, and tingling and numbness in your hands and feet, according to Harvard Health Publishing

1- Weight Loss Results: In a Phase II trial [3], retatrutide achieved up to 24.2% average body weight reduction after 48 weeks of treatment in adults with obesity but without diabetes