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If you develop diarrhoea after starting B12 supplementation, it is worth considering other factors that may be contributing to your symptoms

Melanin production will reduce, and dark spots lighten up their color

[2] Gatti, G., Barzaghi, N., Acuto, G., Abbiati, G., Fossati, T., & Perucca, E

Sedation and drowsiness

The single human musculoskeletal paper that gets cited often is a small retrospective case series of intra-articular BPC-157 injections for multiple types of knee pain. It reported improvement in 11 of 12 patients, but the study has major limitations: no control group, no standardized objective outcome measures, no imaging confirmation of pathology, and unclear diagnostic specificity

Yan S, Huang Y, Xu L, Dong X, Wang S, Jiao X, Yuan M, Wang G (2023) Escherichia coli inhibits endometriosis by inducing M1 polarity of peritoneal macrophages and the IL-1 signaling pathway