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Wong CW Hong Kong medical journal = Xianggang yi xue za zhi 2015
Enhances athletic performance and endurance Supports cardiovascular health by promoting healthy blood pressure levels May improve erectile function and sexual health Supports immune system function Aids in wound healing and tissue repair
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If low or low-normal, use higher dose supplementation or injectable b12
Room temperature means 20-25 degrees Celsius (68-77 degrees Fahrenheit)
Common symptoms associated with low vitamin B12 levels may include: Muscle weakness Fatigue Irritability or mood changes Numbness or tingling in the hands and feet Smooth or swollen tongue Nausea Diarrhea Changes in heart rate Unexplained weight loss Balance or mobility concerns If you are experiencing symptoms associated with low vitamin B12 levels, it is important to speak with your healthcare provider and request appropriate testing
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