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Energy production and athletic performance: By enhancing mitochondrial function, L-Carnitine injections can improve energy production and endurance, and reduce muscle fatigue and post-exercise soreness

Peer review Peer review information Communications Biology thanks Marcelo Comini and the other, anonymous, reviewer(s) for their contribution to the peer review of this work

The findings are based on the first year of free A1C screening offered by the Red Cross, which provided results to more than 920,000 blood donors nationwide over three testing periods in 2025

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A pre-donation blood sugar reading should ideally fall between 70 mg/dL and 180 mg/dL