Store flat in the freezer
The more accurate concern is that rapid weight loss, reduced lean mass, and decreased mechanical loading may create bone health concerns in some populations, particularly when resistance training is absent
Another study looking at patients with Parkinsons disease found that taking 1,000 mg omega-3 fatty acids from flaxseed oil along with 400 IU of vitamin E for 12 weeks led to an increase in the glutathione concentrations as well a total antioxidant capacity and a reduction in C-reactive protein, an inflammatory marker
GLP-1s help restore proper signaling in the brain and gut, which creates a more natural, controlled approach to eating and weight regulation
Softer textures, like yoghurt or puddings, are a safe bet if youre having a low-appetite day
Although the study reports a 49% increased risk of diabetic retinopathy among GLP-1 receptor agonist users, an increase in diabetic retinopathy and reduction in hemoglobin A 1c have been reported in a meta-analysis of the cardiovascular trials of GLP-1 receptor agonists, as the authors cited (8)
