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Proper washout periods of 4 to 8 weeks are essential to restore receptor sensitivity and maintain cycle efficacy
This may lead to lymphatic blockage preventing the lymph from draining, and causing swelling
Cycling allows pituitary receptors to reset and restores natural growth hormone production
629 A randomized controlled trial in 60 individuals with pre-hypertension found supplementing with B vitamins (providing 10 mg B1, 10 mg B2, 100 mg B3, 50 mg B5, 3 mg B6, 1.5 mg B9, and 15 mcg B12) plus vitamin C (150 mg) daily for four months lowered levels of homocysteine and hs-CRP and reduced insulin resistance compared with placebo
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